In a bowl, mix a pound of BFF ground pork sausage, 1/2 cup breadcrumbs or panko crumbs, 1/4 grated Parmesan, dry herbs such as rosemary, basil or oregano and 1 egg. Mix, roll and bake at 350 degrees for 15-20 minutes.
Boil a pound of spaghetti until al dente and drain,
Grab a jar of BFF pasta sauce (any flavor). Warm in saucepan.
Combine all items together in a bowl and serve!